Saturday, October 18, 2014

Kale Chips

I have been making kale chips for years. They are easy and yummy. I won’t lie, they taste nothing like regular chips, but still good. First wash and cut up some curly kale. Toss in olive oil with whatever seasoning you like. I generally use salt, pepper, red pepper flakes, and garlic.
Before tossing:
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After:
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Now I bake them for 15 ish minutes ate 350 F… I tend to check on them pretty often so I don’t know the exact cooking time.
Let them cool and enjoy!
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Kale Chips Recipe 
Ingredients
  • Kale cleaned and chopped
  • 1 teaspoon of oil
  • 1 teaspoon of minced garlic
  • sprinkle of salt, pepper and red pepper flakes
Steps
  • Toss the kale in the oil and seasoning
  • Bake at 350F for 15 minutes or until it begins to get crispy.
Eat a healthy snack!! The best part is you can eat tons of these and it costs less than 100 calories.  Wooo!

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